Pilates
Hatha
Restorative
Yoga FIT
Kundalini
Ashtanga
Vinyasa
Yin Yoga
Pregnancy Yoga
Meditation
Flow & Stretch
Hot Class

Monday

9.30 - 10.45 Hatha All Levels Louise Hunt
11.15 - 12.30 Mindful Movement, Breathing & Meditation All Levels Sabine De Ville
18.00 - 19.15 Flow & Stretch All Levels Louise Hunt
19.30 - 20.45 Ashtanga - Guided primary series - Moving into Mysore All Levels Louise Hunt

Tuesday

9.30 - 10.45 Flow & Stretch All Levels Tom Hunt
11.15 - 12.15 Fitness Pilates All Levels Tom Hunt
18.00 - 19.15 Yin Yoga All Levels Louise Hunt
19.30 - 20.45 Yoga FIT All Levels Tom Hunt

Wednesday

9.30 - 10.45 Restorative All Levels Louise Hunt
11.15 - 12.30 Hatha All Levels Louise Hunt
18.00 - 19.15 Yin Yoga All Levels Tom Hunt
18.30 - 19.45 Pregnancy Yoga (course) All Levels (booking required) Mel Smithson
19.30 - 20.45 Yoga FIT All Levels Tom Hunt

Thursday

9.30 - 10.45 Yin Yoga All Levels Tom Hunt
17.00 - 19.00 (choose to arrive any time after 5pm to join this traditionally run class - just buzz the door bell) Ashtanga Mysore All Levels Louise Hunt
18.00 - 19.15 Kundalini All Levels Sabine DeVille
19.30 - 20.45 Gentle Vinyasa Flow All Levels Mel Smithson

Friday

9.30 - 10.45 Hatha All Levels Louise Hunt

Saturday

9.30 - 10.45 Flow & Stretch All Levels A Jala Flow teacher

Sunday

11.00 - 12.15 Kundalini Workshop Please contact the studio for more details. (Booking required) Sabine DeVille

Timetable

Classes operate on a drop-in system.
If you would like to secure a place book online or contact us.
(Drop-in subject to availability. Priority is given to regular members and those on packaged retreats)


 

Studio closed on bank holiday weekends and between Christmas & New Year