I was fortunate enough to have had Louise teach me yoga for 18 months (mainly Ashtanga and Hatha flow) and I can honestly say that I have never had a teacher quite as special as her. She has a wonderful way of teaching a challenging, fast paced class while maintaining a wonderfully calm and focused atmosphere. She also manages to give each and every member of her class the focused attention they need, without compromising the flow of the class. I consider myself lucky to have had her as a teacher, and she is largely responsible for my love of yoga today. Through her nurturing teaching style and supportive, caring nature I have developed a strong and committed daily practice. I am incredibly grateful for all she has taught me and I very much look forward to visiting her new studio.
Practising yoga has been both life changing and life enhancing. Learning under the guidance of Louise has been a truly amazing and nurturing experience. I began my yoga practice in October 2013 with a basic knowledge of postures and was instantly hooked. Louise has the ability to tune in with her students and the yoga sessions vary in intensity depending upon the mood/energy levels within the class. You always feel like you have worked hard and have achieved something, and always finish the class feeling rejuvenated for days afterwards.I have suffered with regular migraines since a child and took preventative medication. After six months of yoga, I stopped taking my medication and am now pretty much migraine free. I also had terrible posture due to such migraines. My posture has improved immensely and I am now able to stand up straight. I am physically stronger and healthy than I have ever been. I am much more flexible than I ever imagined I could be. I have also learned several breathing techniques under Louise’s guidance which have so many well being benefits. Yoga will always be an important part of my life.I miss you and your classes Louise and I know how much your new students will enjoy learning yoga with you.
Louise is absolutely fantastic. When I was pregnant she guided me through my yoga practice and tailored it (even wrote a routine out for me) so I could still practice. I swear that between the physical practice and the breathing exercises, that we’d done as a group over the years, it got me through my labour with just gas and air.
Within 6 months of practicing yoga I increased my average cycling speed by 1.5Km/h.
Since attending hot yoga classes I have less need for my inhaler. My airways feel less restricted and I can carry out day-to-day activities such as walking, without feeling as tired and breathless. Superb for all abilities and everyone made to feel welcome. Highly recommended.
So looking forward to Jala Flow Yoga opening in Sidmouth. Louise has trained with many inspirational teachers across many yoga styles and will bring her unique caring expertise to East Devon.
Inspirational, professional teaching with genuine care and passion for your individual practice and self-development at all levels. Would definitely recommend.
The teachers leave you feeling so calm and relaxed, whatever level of yoga you are from - experienced to beginners, you will always have a warm welcome and feel like one of the family
Brilliant teachers who take into account everyone’s ability during a class. Every class is a fun rejuvenating, mindful and all round lovely experience. Highly recommended.
Can’t wait to come down and see the studio and have a class with one of the best yoga teachers I’ve ever had – Louise Hunt.